ARE YOU READY TO GET INTO
THE BEST SHAPE OF YOUR LIFE?
THE HIGHEST ROI OF ANY EXERCISE PHILOSOPHY ON THE PLANET.
Back 2 Health: Virtual Fitness is an online training program that prioritizes lifting weights in a safe, sustainable, and time efficient way — right from your own home or local gym!
Done right, an exercise regimen doesn't require a daily commitment. Under the professional direction of our certified trainers, rigorous strength training workouts 2 - 3 times per week for 30 minutes or less will get you into the best shape of your life, guaranteed.






“I am 70 and feeling as fit as I have ever been!”
—David O’Connell, B2H client
“I love every minute of the pain Craig puts me through!”
— Joanne Lawrence, B2H client